To fall deeply and hopelessly in love with what is;

Is to sigh and leave go all the what IFs,

To-do lists, regrets, hopes and dreams,

Tightly packed in our little knapsacks.


And to bask instead in the early morning

Sunlight filtering through the blinds.

To wonder at the pattern of raindrops on the windscreen

And thrill at the sound of the wind in the trees.


To open with gentle gratitude to all that Life

Is, here in this moment, and know we are of it

And in it, and helplessly bound to it

And there is nothing to do, but fall into it.


© Juliet Fay 2018


I’m Juliet Fay, based in West Wales, UK, a writer, Marketing Geek and Three Principles Facilitator. Join my list for updates and this free e-booklet, ‘Plagued with doubt? A simple way throughTo learn more about the Three Principles, as articulated by Sydney Banks, ask to join Love Your Life Again (moods & how to survive them), a free Facebook group I host. This is an extension of the work I do at a local mental health charity facilitating conversations with members, staff and volunteers. What’s coming up:-

Love your life again INTENSIVE, 3 sessions over 3 weeks online, April 2018

Sharing the 3 Principles with Groups online – next programme begins June 2018.

Love your life again, 6 week online programme begins June 2018