Running out of options or feeling there is something more to life?
If you feel stuck in your life or work and are ready to commit to seeing something new about your experience, I offer a 3 day Immersion into the understanding known as the Three Principles (as articulated by Sydney Banks). This is a gift I invite you to consider giving to yourself.
As the name suggests it is a mini retreat where you come away from the day to day distractions of your life and work and commit to 3 days exploring this new understanding of how the mind works and where our experience is coming from.
Who is it for?
You may already have come across the 3 principles and be exploring this understanding through books, webinars, one day events or online courses. Or this understanding may be completely new to you. Either way this is an opportunity to invest in deepening your understanding. This is an invitation to see beyond your current experience, understand more about how this human experience works and to get deeply curious about what is beyond the ebb and flow of your ever changing thoughts and feelings. A willingness to come with an open mind and see what arises in you are as important as the financial investment you make.
This is an opportunity to step out of your every day life and explore this understanding with me on a kind of mini retreat.
What it looks like
Before you invest in the Immersion you have the chance for a free no obligation call with me for us to see if this is a good fit.
You will disconnect from your work and home life to spend 3 days in West Wales where you will attend three to four sessions each day with me. The sessions last between one and a half and two and a half hours and I will provide plenty of information on local accommodation, places to eat and explore while you are down here. I will give you some material to read or listen to in between the sessions.
After the Immersion you can continue to email me with comments, reflections or questions and we can meet up for a follow up one hour 1:2:1 session within 2 months of taking part in the Immersion.
As on any kind of retreat, you will want to be able to disconnect from the internet, phone calls and other distractions and immerse yourself completely in this conversation.
I happen to live in a beautiful part of West Wales on an estuary. If you travel here to attend this immersion I would highly recommend adding a couple of days to explore the county. Carmarthenshire is known as the Garden of Wales and is full of beaches, ancient castles and historic gardens. I can send information about local accommodation including hotels, Air B&B and glamping in or near the village, as well as cafes, restaurants, walks, and other local facilities. The village has a hotel with swimming pool, sauna, steam room and jacuzzi which can be used by day visitors.
What will happen?
I can’t offer you specific outcomes because what emerges from these conversations is unique to you. It is an opportunity to tap into your own inner resources of wisdom, love, compassion and creativity. An opportunity to realise how the mind actually works and what our true nature is. From that exploration who knows what may occur? Some people take on new projects, some drop old projects or habits, some simply find they have freedom for new ideas to develop. Many simply go and live their life with more ease, love and joy in the everyday.
For me the experience of looking deeply at this understanding in the presence of those who are in their own well-being and love, has seen a profound shift in my relationship to my feeling states and moods. This has allowed me to focus on what I might bring to the world rather than worrying so much about how I am doing or trying to fix how I feel. Some things have changed on the outside but the real, life changing shift, has been on the inside.
If this resonates for you, please contact me by email initially and we can set up a time for a no obligation, free half hour conversation where we can decide if this is the programme for you.
If you are unable to join me in person, there is a virtual retreat option, please email me to set up a time to discuss this.
The small print
Legal Disclaimer: Every effort has been made to accurately describe this programme and its potential. What each individual will discover from this experience is unique to them and no specific outcome can be guaranteed. This programme facilitates an educational conversation not a therapeutic intervention.