Photo of an estuary through trees

Consultations

I work with people from a variety of backgrounds, from different parts of the world. The common denominator is they are all longing for deeper freedom of mind. This can look like it is to be found in dealing with a variety of issues eg stress, addiction, trauma, loss, relationship issues, career issues, social issues. Typically during key life changes an opening can occur, a willingness to see something new: eg a promotion, pregnancy, menopause, retirement, children leaving home, separation, caring responsibilities, chronic illness, bereavement, divorce, redundancy or loss.

I offer sessions sharing the understanding known as the Three Principles, a new paradigm based on the fact we all have innate mental health. This understanding points you towards your innate wellness, resilience and connection to the deeper intelligence behind life. Usually a few sessions will suffice, as this insight based learning, once initiated, tends to continue for those who glimpse something of the nature of Mind, Consciousness and Thought, as expressed by Sydney Banks.

In one to one sessions, you get the chance to learn about this new paradigm about how the mind works and where our experience is coming from. Realising the truth of this, is the foundation for more resilience, common sense, wisdom, compassion, love and joy which helps you navigate through life with more ease. I bring attention, love, understanding, presence and the intention to listen deeply to what is arising and share what I see that is helpful to point you towards this understanding and your own deeper knowing. It is insight that brings about a new understanding, not intellectual learning. There are no tools or techniques to learn. Through heartfelt conversations and an openness to hearing something new, lives can transform.

Before I work with someone new, I ask that we have an initial conversation to give us both the chance to see if we are a good fit and whether I think I can be of service in conversation with you. If you’d like to work with me, book that initial free 30 minute consultation, using this link which takes you to my online appointment calendar. If you can’t find a suitable time, contact me to make alternative arrangements.

Introduction to the Three Principles

If you are new to the Three Principles understanding, I recommend a series of 6 sessions, usually weekly, via Zoom, telephone or in person.

The cost is  £950 payable in advance (unless otherwise agreed).

Sessions are up to 75 minutes each.

Ready to go ahead? To find out if we are a good fit to work together, book an initial free consultation. If you have questions or can’t find a slot that suits, get in touch via the contact form.

3 Day Immersion

In person or via Zoom, a 3 Day Immersion offers you the chance to take a deep dive into the Three Principles understanding. You’ll want to clear your schedule for the 3 days to allow yourself to quiet down and hear what the Three Principles understanding is pointing you to: your True Nature and how your experience gets created. A series of short sessions over the 3 days are interspersed with recommended listening/viewing or watching and encouragement to relax and enjoy yourself during the breaks and each evening. 

The cost is £2500

Interested? Get in touch via the contact form. with details of your location and interest and availability. I can tailor an immersion for you after we’ve had an initial discovery call (free with no obligation).

Mentoring

If you have worked with me before or already come across the Three Principles understanding, you can either book a mentoring package or a one off 90 minute mentoring session for £175.

Email me to find out more. Mentoring sessions can provide supervision, mentoring or an opportunity to study and explore the Principles more deeply with a fellow student/teacher.

Gatherings

Many students of the Three Principles tend to stay in the conversation to deepen their understanding through self study (books and webinars, many freely available on You Tube), attending group programmes, gatherings and trainings or becoming a mentee. See what Gatherings and Programmes are on offer with me.

(If the investment is beyond your means and you feel very drawn to working with me, email me as I’m happy to offer reduced rates). Consultations are usually available Tuesdays, Wednesdays and Thursdays.

I offer consultations via Zoom or in person or walking consultations, if you are local to Carmarthenshire, Wales, UK. Please contact me to check availability.